{"product_id":"performa-3-meal-cooler-bag-insulated-meal-prep-bag-black","title":"Performa 3 Meal Cooler Bag - Insulated Meal Prep Bag (Black)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Performa 3 Meal Cooler Bag?\u003c\/strong\u003e A compact insulated meal-prep bag that keeps up to three meals cold on the go. It ships with Performa-branded seal-tight, leak-proof, BPA-free meal containers and a TSA-approved ice pack, wrapped in 8mm foam insulation with a thermal foil liner.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Performa\u003c\/h2\u003e\n\u003cp\u003ePerforma (PerfectShaker) is a fitness-accessory brand best known for its shaker bottles and meal-management gear. Its cooler bags are built for people who pack their meals ahead, with insulated compartments and matching food containers.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMeal prep only works if you can actually carry it. We like the 3-Meal bag because it is the compact version of Performa's popular 6-meal system — same insulation and containers, but small enough to slip into a backpack or duffel. It is a practical pick for anyone hitting the gym, office or road with their food already portioned.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCompact insulated bag for up to 3 meals\u003c\/li\u003e\n\u003cli\u003eIncludes Performa-branded seal-tight, leak-proof meal containers\u003c\/li\u003e\n\u003cli\u003eIncludes a TSA-approved ice pack\u003c\/li\u003e\n\u003cli\u003e8mm foam insulation with thermal foil liner\u003c\/li\u003e\n\u003cli\u003eBPA-free containers; microwave- and top-rack dishwasher-safe\u003c\/li\u003e\n\u003cli\u003eExpandable pockets for a shaker\/bottle, back mesh pocket, padded handle and removable shoulder strap\u003c\/li\u003e\n\u003cli\u003eBlack-on-black colourway\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor meal preppers, lifters, shift workers and travellers who want to keep two or three portioned meals cold without lugging a full-size cooler.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe bag's insulated top compartment holds the containers and ice pack, while side and back pockets handle a shaker, utensils and a diet journal. The containers are leak-proof and BPA-free, and they go straight from the bag to the microwave or top dishwasher rack. Note: across retailers the included container size is listed as either 24 oz or 32 oz depending on the run, so confirm the exact size if it matters to your portions.\u003c\/p\u003e\n\u003ch2\u003eSpecs \u0026amp; materials\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: up to 3 meals\u003c\/li\u003e\n\u003cli\u003eInsulation: 8mm foam + thermal foil liner; PVC-free and lead-free liner\u003c\/li\u003e\n\u003cli\u003eContainers: Performa seal-tight, leak-proof, BPA-free (24 oz or 32 oz depending on version), microwave- and top-rack dishwasher-safe\u003c\/li\u003e\n\u003cli\u003eIce pack: 1 TSA-approved pack included\u003c\/li\u003e\n\u003cli\u003eCarry: padded handle + removable shoulder strap; expandable bottle pocket; back mesh pocket\u003c\/li\u003e\n\u003cli\u003eColour: black on black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eItem\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePerforma 3 Meal Cooler Bag (this)\u003c\/td\u003e\n\u003ctd\u003eInsulated meal bag + containers\u003c\/td\u003e\n\u003ctd\u003e2–3 prepped meals on the go\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePerforma Classic Shaker (828ml)\u003c\/td\u003e\n\u003ctd\u003eShaker bottle\u003c\/td\u003e\n\u003ctd\u003eMixing one shake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePair the cooler bag with a Performa shaker to carry both your meals and your protein shake in one kit.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nFitness accessories — round out your gym kit.\u003c\/li\u003e\n\u003cli\u003e\nProtein powder — pack a shake alongside your meals.\u003c\/li\u003e\n\u003cli\u003e\nHigh-protein snacks — toss a bar in a side pocket.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a full-size 6-meal cooler is more than you need, this 3-meal bag targets the same goal — keeping prepped food cold and organized — in a smaller, more portable footprint.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement, snack and fitness retailer based in Montreal, family-run since July 2016. Our owner personally vets the gear we stock, so we only carry accessories that earn their place on durability and value. Order online for fast, reliable shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many meals does the Performa 3 Meal bag hold?\u003c\/h3\u003e\n\u003cp\u003eUp to three meals, using the included seal-tight containers.\u003c\/p\u003e\n\u003ch3\u003eWhat is included with the bag?\u003c\/h3\u003e\n\u003cp\u003ePerforma-branded leak-proof, BPA-free meal containers and a TSA-approved ice pack.\u003c\/p\u003e\n\u003ch3\u003eAre the containers dishwasher and microwave safe?\u003c\/h3\u003e\n\u003cp\u003eYes — they are BPA-free, microwave-safe and top-rack dishwasher-safe.\u003c\/p\u003e\n\u003ch3\u003eWhat size are the containers?\u003c\/h3\u003e\n\u003cp\u003eDepending on the production run they are listed as 24 oz or 32 oz; check the version you receive.\u003c\/p\u003e\n\u003ch3\u003eCan it fit in a backpack?\u003c\/h3\u003e\n\u003cp\u003eYes — it is the compact version of Performa's 6-meal bag and is designed to fit inside a backpack or duffel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le sac isotherme 3 repas Performa?\u003c\/strong\u003e Un sac de préparation de repas isolé et compact qui garde jusqu'à trois repas au froid. Il inclut des contenants Performa hermétiques, étanches et sans BPA, ainsi qu'un bloc réfrigérant approuvé TSA, le tout avec une isolation en mousse de 8mm et une doublure en feuille thermique.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Performa\u003c\/h3\u003e\n\u003cp\u003ePerforma (PerfectShaker) est une marque d'accessoires de mise en forme connue pour ses shakers et sa gamme de gestion des repas.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eC'est la version compacte du populaire sac 6 repas de Performa — même isolation et mêmes contenants, mais assez petit pour un sac à dos. Idéal pour le gym, le bureau ou la route.\u003c\/p\u003e\n\u003ch3\u003eSpécifications et matériaux\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCapacité: jusqu'à 3 repas\u003c\/li\u003e\n\u003cli\u003eIsolation: mousse 8mm + doublure thermique (sans PVC, sans plomb)\u003c\/li\u003e\n\u003cli\u003eContenants: Performa hermétiques, étanches, sans BPA (24 oz ou 32 oz selon la version), micro-ondes et lave-vaisselle (panier supérieur)\u003c\/li\u003e\n\u003cli\u003e1 bloc réfrigérant approuvé TSA\u003c\/li\u003e\n\u003cli\u003ePoignée rembourrée + bandoulière amovible; pochettes extensibles; couleur noir sur noir\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les adeptes de la préparation de repas, athlètes, travailleurs de quarts et voyageurs qui veulent garder deux ou trois repas au froid sans glacière pleine grandeur.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAccessoires d'entraînement\u003c\/li\u003e\n\u003cli\u003eProtéine en poudre\u003c\/li\u003e\n\u003cli\u003eCollations riches en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une glacière 6 repas pleine grandeur est de trop, ce sac 3 repas vise le même objectif — garder vos repas préparés au froid et organisés — dans un format plus compact.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium basé à Montréal, une entreprise familiale depuis juillet 2016. Notre propriétaire évalue personnellement chaque accessoire. Livraison rapide partout au Canada, gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"Performa","offers":[{"title":"Default Title","offer_id":62375363346802,"sku":"qqt1789784480727","price":26.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4015\/2434\/files\/performa-3-meal-cooler-bag---insulated-meal-prep-bag-black_1.png?v=1789784485","url":"https:\/\/ballgownwear.shop\/products\/performa-3-meal-cooler-bag-insulated-meal-prep-bag-black","provider":"My Store","version":"1.0","type":"link"}