Iron Bull Strength Power Gliderz - Gliding Disks for carpet or floor (1 pair)
Iron Bull Strength Power Gliderz - Gliding Disks for carpet or floor (1 pair)
What is the Iron Bull Strength Power Gliderz? They are a pair of dual-sided gliding discs (core sliders) — one smooth side for carpet and one fabric side for hard floors — that let you add sliding resistance to core, leg, arm and full-body exercises at home, the gym or while travelling.
About Iron Bull Strength
Iron Bull Strength makes affordable, durable training accessories for lifters and home-gym users — from belts and wraps to small-space conditioning tools like these gliding discs.
Why we carry it
Gliding discs are one of the best value-for-space tools we stock: they weigh almost nothing, cost very little, and unlock dozens of bodyweight exercises — mountain climbers, slide-out planks, hamstring curls, reverse lunges. Perfect for a Montreal condo or a travel bag.
Key features
- Dual-sided: smooth side for carpet, fabric side for hardwood, tile or laminate
- Sold as a pair (2 discs)
- Extremely lightweight and fully portable
- Low-impact — easy on joints and tendons
- Works the core, legs, arms and back; suitable for all training levels
Who it's for
Anyone building a home or travel workout kit, people training in small spaces, and lifters who want to add instability and core challenge to bodyweight movements without buying bulky equipment.
About this product
Each disc has two surfaces so it glides on virtually any floor. Place a foot or hand on a disc and the reduced friction forces your stabilizing muscles to work through the full range of a movement — turning a static plank into a dynamic slide-out, or a lunge into a controlled glide. Store them in a drawer when you are done.
Specs & materials
- Quantity: 1 pair (2 discs)
- Surfaces: Dual-sided — smooth (carpet) and fabric (hard floors)
- Use: Core, lower body, upper body and full-body sliding exercises
- Portability: Lightweight, packs flat for travel
Comparison
| Tool | What it trains | Footprint |
|---|---|---|
| Power Gliderz (pair) | Core, legs, arms via sliding tension | Tiny — fits a drawer |
| Loop resistance band | Resistance for legs, glutes, upper body | Tiny — packs flat |
Pairs well with
- Fitness accessories — bands, mats and rollers to complete a home setup
- Iron Bull collection — more training gear from the same brand
Great alternative to
If a full ab-roller or a slide board is more than you need, these discs target the same core-stability goal — anti-extension and anti-rotation control — at a fraction of the size and price, and they double as lower- and upper-body sliders.
Why buy from Top Nutrition & Fitness
Top Nutrition & Fitness is a Montreal-based premium fitness and nutrition retailer serving Canada since July 2016. We pick accessories that earn their place in a gym bag, and we ship quickly across Canada.
FAQ
Do gliding discs work on all floor types?
Yes — flip to the smooth side for carpet, and the fabric side for hardwood, tile or laminate. Avoid loose rugs that can bunch up underfoot.
What exercises can I do with them?
Slide-out planks, mountain climbers, hamstring curls, reverse and lateral lunges, pike-ups, and push-up variations are all popular. They challenge your core on almost any movement.
Are they hard on the knees or wrists?
They are low-impact by design, but as with any exercise, control the movement and stop if you feel joint pain.
How many discs come in the package?
One pair — two discs — which is what most full-body slider exercises require.
Shop with confidence: protect any order with optional Onward Checkout+ at checkout — package protection plus extended 90-day returns for total peace of mind.
Version française
À propos d'Iron Bull Strength
Iron Bull Strength conçoit des accessoires d'entraînement abordables et durables — ceintures, sangles et outils de conditionnement compacts comme ces disques glissants.
Pourquoi nous l'offrons
Les disques glissants offrent un rapport valeur-encombrement imbattable : ultra-légers, peu coûteux, ils débloquent des dizaines d'exercices au poids du corps. Parfaits pour un condo montréalais ou un sac de voyage.
Caractéristiques clés
- Double face : côté lisse pour le tapis, côté tissu pour les planchers durs
- Vendus en paire (2 disques)
- Très légers et entièrement portatifs
- Faible impact — doux pour les articulations
- Sollicitent le tronc, les jambes, les bras et le dos
À qui s'adressent-ils
À quiconque monte une trousse d'entraînement à domicile ou de voyage, aux personnes qui s'entraînent dans de petits espaces, et aux pratiquants voulant ajouter de l'instabilité aux mouvements au poids du corps.
À propos de ce produit
Chaque disque possède deux surfaces pour glisser sur presque tout plancher. La friction réduite oblige vos muscles stabilisateurs à travailler sur toute l'amplitude du mouvement.
Spécifications et matériaux
- Quantité : 1 paire (2 disques)
- Surfaces : Double face — lisse (tapis) et tissu (planchers durs)
- Usage : Tronc, bas et haut du corps
- Portabilité : Légers, se rangent à plat
Comparaison
Voir le tableau ci-dessus (version anglaise) comparant les Power Gliderz à une bande de résistance en boucle.
Se marie bien avec
- Accessoires de fitness
- Collection Iron Bull
Excellente alternative à
Si une roue abdominale complète ou une planche glissante est plus que nécessaire, ces disques visent le même objectif de stabilité du tronc dans un format bien plus compact et économique.
Pourquoi acheter chez Top Nutrition & Fitness
Top Nutrition & Fitness est un détaillant montréalais haut de gamme de fitness et de nutrition au service du Canada depuis juillet 2016, avec expédition rapide partout au pays.
Achetez en toute confiance : protégez votre commande avec l'option Onward Checkout+ au paiement — protection des colis et retours prolongés sur 90 jours pour une tranquillité d'esprit totale.