Dual Sided Exercise Core Sliders (2pcs)
Dual Sided Exercise Core Sliders (2pcs)
What are the Dual-Sided Exercise Core Sliders (2pcs)? A pair of dual-sided gliding discs that turn any floor into a core-training tool. One side grips hardwood and tile, the other slides on carpet, so you can do mountain climbers, slide lunges, pike-ups and ab rollouts at home with no machine.
About the brand
These core sliders are part of our Plus Fitness Accessories range — affordable, no-nonsense training gear chosen to do one job well. They follow the same dual-sided design used by the popular slider brands, at a value price.
Why we carry it
Sliders are one of the cheapest ways to add real difficulty to bodyweight training. We stock this 2-piece set because it works on both carpet and hard floors, packs flat for travel, and unlocks dozens of core, glute and upper-body moves you can't get from a mat alone.
Key features
- Set of 2 dual-sided gliding discs
- One smooth side for carpet, one fabric side for hardwood, tile and laminate
- Use under hands or feet for core, glute, leg and upper-body work
- Lightweight and flat — easy to travel with or store
- No machine, batteries or setup required
Who it's for
For home exercisers, travellers and anyone building core and stability work into their routine — from beginners doing knee tucks to advanced lifters adding slide push-ups and pike-ups.
About this product
Place a disc under each foot or hand and your stabilizing muscles have to fight to control the glide, which makes simple movements much harder. Try mountain climbers, slide-out lunges, hamstring curls, plank pikes and ab rollouts. The reversible surface means you keep the same smooth glide whether you train on carpet or a hard floor.
Specs & materials
- Quantity: 2 discs
- Design: dual-sided — smooth plastic side (carpet) + fabric/foam side (hard floors)
- Use: under hands or feet, bodyweight training
- Portable, flat-packing; no assembly
Comparison
| Item | Type | Best for |
|---|---|---|
| Dual-Sided Core Sliders (this) | Gliding discs (2) | Core, glute & stability work |
| Iron Bull Power Gliderz | Premium gliding disks | Heavier-duty / branded build |
| Loop Resistance Band | Resistance band | Added resistance & mobility |
Choose these sliders for a value entry into glide training; step up to Iron Bull Power Gliderz if you want a more premium build.
Pairs well with
- Fitness accessories — build a home-training kit.
- Plus Fitness Accessories — more value training gear.
- Protein powder — recover after your sessions.
Great alternative to
If a wheeled ab roller is sold out or hard on your wrists, these sliders target the same goal — building core strength through controlled, gliding movements — with more exercise variety and a flatter, more packable design.
Why buy from Top Nutrition & Fitness
Top Nutrition & Fitness is a premium supplement, snack and fitness retailer based in Montreal, family-run since July 2016. Our owner personally vets the gear we stock, so we only carry accessories that earn their place on durability and value. Order online for fast, reliable shipping across Canada, with free shipping on qualifying orders.
FAQ
How many sliders are in the set?
Two discs, one for each hand or foot.
Do they work on carpet and hardwood?
Yes — they are dual-sided: a smooth side for carpet and a fabric side for hardwood, tile and laminate.
What exercises can I do with core sliders?
Mountain climbers, slide lunges, hamstring curls, plank pikes, ab rollouts and more.
Are they good for beginners?
Yes — start with knee tucks and slow slides, then progress to harder moves.
Do they need any setup?
No. There's nothing to assemble; just place them under your hands or feet.
Shop with confidence: protect any order with optional Onward Checkout+ at checkout — package protection plus extended 90-day returns for total peace of mind.
Version française
Que sont les disques de glisse double face pour les abdos (2 pièces)? Une paire de disques de glisse double face qui transforment n'importe quel plancher en outil d'entraînement du tronc. Un côté adhère au bois et à la tuile, l'autre glisse sur le tapis — pour grimpeurs, fentes glissées, pikes et roulades abdominales à la maison, sans machine.
À propos de la marque
Ces disques font partie de notre gamme Plus Fitness Accessories — du matériel d'entraînement abordable et efficace, au design double face des marques populaires, à prix avantageux.
Pourquoi nous l'offrons
Les disques de glisse sont l'un des moyens les moins chers d'ajouter de la difficulté au poids corporel. Cet ensemble de 2 fonctionne sur tapis et planchers durs, se range à plat et débloque des dizaines de mouvements.
Spécifications et matériaux
- Quantité: 2 disques
- Double face — côté plastique lisse (tapis) + côté tissu/mousse (planchers durs)
- Sous les mains ou les pieds; entraînement au poids du corps
- Léger, à plat, sans assemblage
Pour qui
Pour l'entraînement à la maison, les voyageurs et quiconque ajoute du travail de gainage et de stabilité, du débutant à l'avancé.
Se marie bien avec
- Accessoires d'entraînement
- Plus Fitness Accessories
- Protéine en poudre
Excellente alternative à
Si une roue abdominale est en rupture ou dure pour vos poignets, ces disques visent le même objectif — renforcer le tronc par des mouvements glissés contrôlés — avec plus de variété et un format plus compact.
Pourquoi acheter chez Top Nutrition & Fitness
Top Nutrition & Fitness est un détaillant premium basé à Montréal, une entreprise familiale depuis juillet 2016. Notre propriétaire évalue personnellement chaque accessoire. Livraison rapide partout au Canada, gratuite sur les commandes admissibles.
Achetez en toute confiance : protégez votre commande avec l'option Onward Checkout+ au paiement — protection des colis et retours prolongés sur 90 jours pour une tranquillité d'esprit totale.