Barebells Protein Bar (Box of 12)
☀️ Summer note: In warm weather, bars, chocolate, candies and spreads can melt or soften in transit — melting isn't covered by our policy, but Checkout+ (Onward) covers it, so we highly recommend it on summer orders. Onward gives you a 90-day guarantee (our policy covers 30 days, and can take longer when a carrier is involved) and resolves claims within 24 hours. It's essentially free: Onward (about 4%) sends back a 5% reward coupon 30 days later, on top of your usual points. Learn more about Onward →
Good to know: any softening is purely aesthetic — taste and texture are unaffected. If a bar shifts in transit, lay it flat and it settles back.
What is the Barebells Protein Bar (Box of 12)? It is a Swedish no-added-sugar protein bar with about 20g of protein and roughly 200 calories per 55g bar, with only about 1–2g of sugar. This listing is a full box of 12 bars.
About Barebells
Barebells is a Swedish brand that built a global following by making protein bars taste like real candy. Their bars are famous for a soft nougat-style core, crunchy inclusions and a chocolatey coating — with no added sugar and a serious protein hit.
Why we carry it
Barebells is one of the few "candy-bar style" protein bars we've taste-tested that actually delivers on flavor without the chalky aftertaste. It's a repeat best-seller and one of our go-to high-protein, low-sugar picks.
Key features
- About 20g of protein per 55g bar.
- No added sugar (about 1–2g total sugar per bar).
- Roughly 200 calories per bar.
- Soft, candy-bar-style texture across a wide flavor range.
- Box of 12 — best value for daily snackers.
Who it's for
For anyone chasing a high-protein, low-sugar snack that satisfies a sweet craving — gym-goers, busy professionals, and anyone managing sugar intake who still wants dessert-like flavor.
About this product
Each bar is a 55g serving. Macros vary slightly by flavor (for example, Cookies & Caramel runs closer to 210 calories). Barebells uses sugar alcohols (such as maltitol) for sweetness — enjoy in moderation if you're sensitive to sugar alcohols. The box of 12 is the best per-bar value for regular snackers.
Nutrition & ingredients
Per 55g bar (typical, varies by flavor): about 200 calories, ~20g protein, ~20g carbohydrates, ~3g fibre, ~1–2g sugar, ~5g sugar alcohol, ~7g fat (3g saturated). Core ingredients: milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, soy protein isolate, milk, sunflower oil, unsweetened chocolate, natural and artificial flavors, sunflower lecithin. Contains milk and soy.
Per-flavour nutrition (incoming flavours)
Verified per-bar values for the flavours currently arriving. Standard bars are 55g; the SOFT and filled "Spread" bars differ. Macros are per single bar and may vary slightly by batch.
| Flavour | Bar weight | Protein | Calories | Total carbs | Sugars | Fat |
|---|---|---|---|---|---|---|
| White Chocolate Almond | 55g | 20g | 200 | 19g | 1g | 8g |
| Peanut Cloud | 55g | 16g | 210 | 18g | 2g | 9.7g |
| Coco Choco | 55g | 16g | 217 | 20g | 1.9g | 11g |
| White Salty Peanut | 55g | 20g | 212 | 16g | 1.5g | 9.6g |
| Hazelnut & Nougat | 55g | 20g | 206 | 16g | 1.4g | 8.8g |
| Salty Caramel Crunch | 55g | 20g | 200 | 17g | 1.3g | 7.7g |
| Wild Cherry | 55g | 20g | 210 | 19g | 1g | 8g |
| SOFT Cinnamon Bun (SOFT bar) | 55g | 16g | 198 | 19g | 2.2g | 8.7g |
| SOFT Lemon Cheesecake (SOFT bar) | 55g | 20g | 210 | 18g | 1g | 8g |
| Chocolate Spread (filled) (filled gooey bar) | 45g | 15g | 161 | 14g | 1.1g | 6.4g |
| Hazelnut Spread (filled) (filled gooey bar; carbs/sugar/fat not yet published) | 45g | 15g | 167 | — | — | — |
Hazelnut Spread: weight, protein and calories are confirmed; the full carbohydrate/sugar/fat breakdown for this newer filled bar is not yet published — check the on-pack panel.
Comparison
| Bar | Protein | Calories | Sugar | Style |
|---|---|---|---|---|
| Barebells (dairy) | ~20g | ~200 | ~1–2g | Soft candy-bar |
| Barebells Vegan | ~15g | ~220 | ~1g | Plant-based, soft |
| Grenade Carb Killa | ~20g | ~210 | ~1.8g | Crunchy/chewy |
Pairs well with
- Protein bars — build a mixed box of your favourites.
- High-protein snacks — stack with chips or popcorn for a protein-forward day.
- Shop all Barebells — explore every flavor we carry.
Great alternative to
If a traditional chocolate candy bar is what you're craving but you want to skip the sugar, Barebells targets the same satisfaction with about 20g of protein and only ~1–2g of sugar.
Why buy from Top Nutrition & Fitness
Top Nutrition & Fitness is a premium, owner-curated Montreal retailer since July 2016. We taste-test what we carry and ship quickly across Canada with free shipping on qualifying orders.
FAQ
How much protein is in a Barebells bar?
About 20g of protein per 55g bar, with the exact amount varying slightly by flavor.
Do Barebells bars have added sugar?
No added sugar — each bar has only about 1–2g of total sugar, sweetened largely with sugar alcohols.
Are Barebells bars gluten-free?
Check the individual flavor label; formulations and allergen statements can vary, and all contain milk and soy.
Is the box cheaper per bar?
Yes — the box of 12 is the best per-bar value for regular snackers.
Shop with confidence: protect any order with optional Onward Checkout+ at checkout — package protection plus extended 90-day returns for total peace of mind.
Version française
☀️ Note estivale : Par temps chaud, les barres, le chocolat, les bonbons et les tartinades peuvent fondre ou ramollir pendant le transport — la fonte n'est pas couverte par notre politique, mais Checkout+ (Onward), oui, alors nous le recommandons fortement. Onward offre une garantie de 90 jours (notre politique couvre 30 jours, et peut prendre plus de temps en cas de problème de transporteur) et règle les réclamations en 24 h. C'est essentiellement gratuit : Onward (~4 %) renvoie un coupon-récompense de 5 % après 30 jours, en plus de vos points habituels. En savoir plus sur Onward →
Bon à savoir : tout ramollissement est purement esthétique — le goût et la texture ne sont pas affectés. Si une barre se déplace pendant le transport, posez-la à plat et elle se replace.
Qu'est-ce que la barre protéinée Barebells (boîte de 12)? C'est une barre protéinée suédoise sans sucre ajouté offrant environ 20g de protéines et environ 200 calories par barre de 55g, avec seulement ~1 à 2g de sucre. Ce produit est une boîte complète de 12 barres.
À propos de Barebells
Barebells est une marque suédoise reconnue pour ses barres protéinées au goût de vraie friandise : cœur moelleux, inclusions croquantes et enrobage chocolaté, sans sucre ajouté.
Pourquoi nous l'offrons
L'une des rares barres « façon friandise » que nous avons goûtées qui livre vraiment côté goût, sans arrière-goût. Un best-seller récurrent.
Valeurs nutritives et ingrédients
Par barre de 55g (typique, varie selon la saveur) : ~200 calories, ~20g de protéines, ~20g de glucides, ~3g de fibres, ~1–2g de sucre, ~5g de polyols, ~7g de lipides. Contient lait et soya.
Valeurs nutritives par saveur (saveurs entrantes)
Valeurs vérifiées par barre pour les saveurs en arrivage. Les barres standards font 55g; les barres SOFT et les barres fourrées « Spread » diffèrent. Macros par barre, peuvent varier légèrement selon le lot.
| Saveur | Poids | Protéines | Calories | Glucides | Sucres | Lipides |
|---|---|---|---|---|---|---|
| White Chocolate Almond | 55g | 20g | 200 | 19g | 1g | 8g |
| Peanut Cloud | 55g | 16g | 210 | 18g | 2g | 9.7g |
| Coco Choco | 55g | 16g | 217 | 20g | 1.9g | 11g |
| White Salty Peanut | 55g | 20g | 212 | 16g | 1.5g | 9.6g |
| Hazelnut & Nougat | 55g | 20g | 206 | 16g | 1.4g | 8.8g |
| Salty Caramel Crunch | 55g | 20g | 200 | 17g | 1.3g | 7.7g |
| Wild Cherry | 55g | 20g | 210 | 19g | 1g | 8g |
| SOFT Cinnamon Bun (SOFT bar) | 55g | 16g | 198 | 19g | 2.2g | 8.7g |
| SOFT Lemon Cheesecake (SOFT bar) | 55g | 20g | 210 | 18g | 1g | 8g |
| Chocolate Spread (filled) (filled gooey bar) | 45g | 15g | 161 | 14g | 1.1g | 6.4g |
| Hazelnut Spread (filled) (filled gooey bar; carbs/sugar/fat not yet published) | 45g | 15g | 167 | — | — | — |
Hazelnut Spread : le poids, les protéines et les calories sont confirmés; le détail complet glucides/sucres/lipides de cette nouvelle barre fourrée n'est pas encore publié — consultez le tableau sur l'emballage.
Pour qui
Pour ceux qui cherchent une collation riche en protéines et faible en sucre qui comble une envie de sucré.
FAQ
Combien de protéines?
Environ 20g par barre de 55g.
Y a-t-il du sucre ajouté?
Aucun sucre ajouté; ~1–2g de sucre total par barre.
Pourquoi acheter chez Top Nutrition & Fitness
Détaillant montréalais premium et goûté par la propriétaire depuis juillet 2016, expédition rapide au Canada.
Nutrition information is provided by the manufacturer and may vary by flavor or batch. Always read the product label before consuming, especially if you have food allergies or dietary restrictions.
Achetez en toute confiance : protégez votre commande avec l'option Onward Checkout+ au paiement — protection des colis et retours prolongés sur 90 jours pour une tranquillité d'esprit totale.